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Socks are useful for more than just keeping your feet dry and cozy. Many health disorders can be improved and prevented with specialized socks. Specialized socks refer to compression socks that put little pressure on your ankles and legs. They may aid in enhancing the flow of blood from your legs to your heart. Moreover, they lessen swelling & also lessen surplus fluid in the legs. And ultimately enhance blood flow from the veins to the heart by exerting pressure on the legs. For the best results, you may require a doctor’s prescription and/or expert fitting depending on the sort of compression sock that’s best for you.
Main Types of Compression Socks
Graduated compression stockings
The compression with these compression stockings is greatest around the ankle and lessens up toward the knee. Your doctor may suggest this kind if you suffer from orthostatic hypotension or peripheral edema. Actually, a doctor’s prescription and expert fitting are typically necessary for graduated compression stockings.
Even though it is useful for persons who are less mobile, this kind of stocking has graduated compression that lessens from the ankle up. Deep vein thrombosis risk can be decreased by anti-embolism stockings. Also, a prescription from a doctor and expert fitting is typically necessary.
Who Could Benefit from Wearing Compression Socks?
Many conditions can benefit from compression socks. Wearing them is something your doctor may advise for:
- Increasing blood flow to the legs
- Lessening of ankle and leg swelling
- Lymphatic drainage improvement
- Dealing with orthostatic hypotension, or low blood pressure following a time of sitting
- Avoiding blood accumulating in the veins of the legs
- Preventing leg deep vein thrombosis
- Elimination of venous ulcers
- Reducing varicose veins-related pain
- The treatment of venous hypertension
Compression Socks are useful for other situations, too:
When exercising, practicing, or competing, athletes may wear compression socks on their hands or arms. Because they help with blood flow and oxygen delivery. Additionally, compression wraps are another accessory that certain athletes use to hasten the post-workout healing process.
For a person who is wheelchair-bound
Compression socks may aid in enhancing blood flow. Also, these help in reducing leg edema.
Wearing compression socks during pregnancy may help pregnant women who are prone to edema in their legs, feet, or ankles. Moreover, the majority of pregnant women find that they work best when they use them in the morning as a preventative strategy rather than when the swelling has already developed.
Airplane passengers or crew
Compression crew socks can assist improve circulation. Also, these lower the risk of deep vein thrombosis or blood clots in passengers and crew on lengthy or frequent flights.
For those who spend their entire workday standing
By enhancing blood and oxygen flow in the legs and feet, compression socks can help alleviate fatigue, pain, or edema.
By putting on your compression socks when you get dressed in the morning and removing them before going to bed, you can wear them all day (unless your doctor advises otherwise). But if they fit properly, wearing them for most or all of the day should not be painful. Also, you are too uncomfortable.